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Canoeing
Physical Core2025.1 Draft

Canoeing

From Discover to Reflect

Every Saints Global badge follows the same arc — learn it, plan it, do it, then reflect on what changed.

  1. Step 1 · DISCOVER

    Discover

    Learn what this badge is really about.

    Explain common canoeing hazards (weather, cold water, current, obstacles, fatigue) and how to anticipate, prevent, mitigate, and respond to them. (TLX: 1.0)

    Explain prevention, symptoms, and first aid for canoeing-related conditions including hypothermia, dehydration, heat illness, sunburn, blisters, sprains, and strains. (TLX: 1.2)

    Explain the Safety Afloat policy and how it applies to canoeing activities. (TLX: 1.0)

  2. Step 2 · PLAN

    Plan

    Get ready — gather what you need.

    Explain the swimmer classification test and why swimming ability is required for safe canoeing. (TLX: 1.2)

    Identify the major parts of a canoe and explain how canoe length and hull shape affect stability, speed, and maneuverability. (TLX: 1.3)

    Identify parts of a paddle and demonstrate correct paddle sizing for both sitting and kneeling positions. (TLX: 1.3)

  3. Step 3 · ACT

    Act

    Do the work, in the real world.

    Safely carry, launch, land, and store a canoe from both shore and dock when available, working effectively with a partner. (TLX: 1.8)

    Demonstrate proper sitting and kneeling positions and safely change positions with a partner while afloat. (TLX: 1.8)

    Demonstrate controlled deep-water exits, reentries, and a planned capsize while maintaining contact with the canoe. (TLX: 2.0)

    Rescue a swamped canoe and paddlers, including towing or pushing the canoe at least 50 feet and emptying and reentering it safely. (TLX: 2.0)

    Demonstrate throw-bag rescue technique from shore and correctly repack the bag afterward. (TLX: 1.8)

    Demonstrate tandem canoe maneuvers including pivots, side-slips, stops, straight-line travel, arcs, reverse travel, and a figure-eight course while maintaining trim and balance. (TLX: 2.0)

  4. Step 4 · REFLECT

    Reflect

    Look back and see what changed.

    Explain what canoeing skill required the most teamwork or coordination and how you improved it through practice. (TLX: 1.2)

    Describe how canoeing builds patience, communication, and responsibility in water-based activities. (TLX: 1.2)

Take it with you

Download the official sheets — bring them to council meetings, advisor check-ins, and badge submissions.

Log requirements in the portal

Members track progress, submit completion, and request advisor sign-off through the Saints Global member portal.